This one-day workshop offers an exploration of a deeper awareness of all that happens inside you in response to connection, intimacy and relationship. We’ll be guiding you to tune into an embodied sense of the pace and space you need, so that you can stay alive in your feelings, your natural desires and discover a whole new level of connection. 

We’ll be exploring what it is to truly honour yourself and the others you meet, to express your needs, and to only explore with touch in a way that is fully nourishing for you. By gently opening with curiosity and acceptance for all that arises within, we will be supporting you to be met and appreciated as you are, so that you can find a relaxed, confident and natural expression of intimacy in all of life.

"The structure of the day worked really well to build trust and a sense of safety"

During the day you will meet and connect with others in a safe and nourishing space where you can relax into discovering yourself and your way of connecting.

"I came away feeling relaxed & refreshed and my perspective of relationships changed."

For full information see edrooke.com/introlt