Living Tantra 1Living Tantra is a series of sexuality and intimacy workshops that begins with Living Tantra 1. It offers an opportunity to explore more deeply into the realms of ecstatic loving, sexual intimacy and sacred union so that you can learn to have healthy, satisfying relationships.
Because of the nature of this work, a pre-requisite for the Living Tantra course is the foundational workshop, Living Tantra 1. When you have completed the full 7 days of Living Tantra 1, you can participate in any of the other Living Tantra workshops and you can also join the 18 month Living Tantra Training group if you wish.
The aim of Living Tantra is to give you a space where you can learn and grow into celebrating your natural, healthy sexuality with ease, playfulness, tenderness, consciousness, integrity and joy.
Living Tantra is for people who want to experience richer relationships, deeper intimacy and more authentic connection with others. Living Tantra is a carefully structured seven day residential workshop which includes guided meditations, explorations in small groups and sharing circles. Many of these explorations involve dance and touch, two simple actions which can encourage all that is within to be held with consciousness and compassion. You will also be introduced to ritual and ceremony, to breath work and the body's natural sources of energy. This workshop invites participants into expansion of the heart, mind and body.
The workshop will focus on the ways that we love, relate and express our sexuality as man or woman. It aims to open participants to a deeper 'yes' to all that they are. In the process, you will discover the potential for ease, delight, playfulness and consciousness. You will meet others in a caring and respectful environment and you will be encouraged to awaken a more spiritual connection with your sexuality. You will learn to discover your desires and how to express them openly, with care and respect. You will learn to love and honour yourself and your sexual nature as a man or woman and to celebrate your sensitivity, sensuality and innocence. Throughout Living Tantra your willingness to be alive and present with your core emotions is always encouraged. Explorations that focus on discovering and expressing your personal boundaries are an integral part of Living Tantra.
The Living Tantra series of workshops can either be taken individually or as part of an extended training course of personal growth. The benefits you can get from this workshop are:
Thre is no pre-requisite for Living Tantra 1. However if you want to do a weekend Introduction to Living Tantra, there are opportunities throughout the year to attend these. They are currently led by Jan Day or her senior students who are part of the School of Being teaching team: Louise de Caux, Natasha Hood, Charlotte McLaughlin or Seth Newman.